women shred

about strong & influentual women in cycling

AUGUST 8TH Sports & Pre + Post natal by Katrina Strand - 10:00 am - 11:00 am - Community Church Sports & Pre + Post natal by Katrina Strand - 01:00 pm - 02:00 pm - Community Church Bentonville

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Sports and Pre & Post Natal with Katrina Stand

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AUGUST 8TH

  • Sports & Pre + Post natal by Katrina Strand - 10:00 am - 11:00 am - Community Church
  • Sports & Pre + Post natal by Katrina Strand - 01:00 pm - 02:00 pm - Community Church

Bentonville Community Church

Learn about exercise related themes that exist during the different phases of pregnancy and postpartum.
Receive tools and learn strategies to better structure your approach to training while pregnant and postpartum.
Discover how to make adjustments and integrate specific movement strategies to preserve and restore core and pelvic health.
Debunk some myths concerning training and doing sports while pregnant.

Sports and Pre & Post Natal with Katrina Stand

Gold Sponsors

  Univega    Van Dessel  

Silver Sponsors

  wd-40 bike    Bike Bentonville    Clif    Walton Family Foundation    Visit Bentonville  

structural partners

  OZ Trails    Dig Clothing Co.    Rampaffairz  
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Belaey Trials Team